Day 47 dealt with leg day, my favorite! I really want to focus on getting leaner thighs because my thighs are quite big, so my trainer...

Day 46 consisted of back workouts, since I have been on and off sickly, I started working up my energy to rebuild my weight strength. My...

Hi everyone, today's workout consisted of back workouts. although the workout was kicking off very well, I had felt extremely light...

Day 44 workout dealt with back workouts and although training was intense more intense than usual, my trainer really put a number on me!

Today's workout focus was on arms and shoulds, which turned out great. I had taken a week off due to illness, but I am back in the gym...

Day 42 workouts dealt with shoulder and back workouts and little cardio. Note: I am so happy with the results I have been getting since I...

Day 41 workouts consisted of legs, calves, hamstrings, quads, glutes, and abs... The Best Day is Leg Day!

Day 40 consisted of Cardio and Arm workouts!

Day 39 workout consisted of shoulder workouts!! Although, since the moment I woke up this morning, I had a horrible day, but overall...

Just for venting, so ofcourse I see results, they may be slow results, but slower results are better than no results. Besides, I want to...

So today's workout consisted of arm workouts. Since I usually workout legs more often I chose to just focus on my upper body this week....

Day 36 focused on back workouts and cardio! Note: Before I started workingout I used to think that each exercise was just specific to...

Day 34, Tuesday was mainly focused on cardio and legs!

Day 35 focus mainly consisted of cardio and arm workouts!

Hi everyone, so day 33 consisted of shoulder workouts and abs.

So I took 6 days off of training and only consisted of cardio, to be honest, it was incredibly tough! I felt depressed and felt so gross,...

So for Day 32 workingout arms, I used the resistance bands for arms, pretty cool and they are actually challenging if you use a strong...