Burn Baby Burn!Day 47 dealt with leg day, my favorite! I really want to focus on getting leaner thighs because my thighs are quite big, so my trainer...
RebuildDay 46 consisted of back workouts, since I have been on and off sickly, I started working up my energy to rebuild my weight strength. My...
Drink Water, Eat Right, & Train Right.Hi everyone, today's workout consisted of back workouts. although the workout was kicking off very well, I had felt extremely light...
Dead!Day 44 workout dealt with back workouts and although training was intense more intense than usual, my trainer really put a number on me!
Week off, and Back In!Today's workout focus was on arms and shoulds, which turned out great. I had taken a week off due to illness, but I am back in the gym...
Shoulder to Back.Day 42 workouts dealt with shoulder and back workouts and little cardio. Note: I am so happy with the results I have been getting since I...