Blood, Sweat, & Tears!

Just for venting, so ofcourse I see results, they may be slow results, but slower results are better than no results. Besides, I want to be fit, healthy, & sexy for the rest of my life, not just for competing.

Today I was approached by a women I dont know, and she complemented me on my transformation, which was totally awesome! Although, I may not notice my changes, other people will notice them for you.

It felt amazing to be complemented and reminded that hard work pays off!

After all those long hours, blood, sweat, & tears lost and spent in the gym are the results of what my body is transforming into.