Get Back to Work Son!Day 30 consisted of back workouts and cardio! I also recieved a new meal plan from my trainer!
Sweat is just fat crying...Day 28 was cardio, legs, and abs! - 1mile run (no break) - leg press - squats - leg curls - leg extensions - hamstring machine - lunges -...
MR.OLYMPIA EXPO - WEEKENDAs many may know Mr.Olympia Expo Weekend was Sept 18 - 19 and it was amazing and was able to stock up on supplements, workout attire, and...