Weekly Update!

Hello Everyone! So this week I only attended the gym once, due to major soreness form last weeks hiking session!

I was extremely sore for 3 days straight my butt cheeks felt like balloons that were about to pop at any given moment!

Today is friday and I am going to the gym again so that makes it twice this week. and ofcourse, sat and sunday as always!

Note:

I have changed my leg day workouts slightly to more interval and cardio training to slim down my thighs and legs in general. I have been doing these new leg workouts for only 2 weeks and already I feel and see results regarding my thighs, I am loving it!!!