Great Butts Drive Men Nuts!!!So today was leg day, my favorite day :) I had no idea that when using the leg press, the higher your feet the greater the focus on your...
Lower Body Power Workout!Due to the Holiday weekend, me and my trainer decided to train on Only Monday & Tuesday. So todays workout consisted of lower body, but...
Sore is GoodDay 41 workouts consisted of legs, calves, hamstrings, quads, glutes, and abs... The Best Day is Leg Day!