Dia DoS! 07-13-2021Day 2: Started off great, 200 cal breakfast Cesar Salad Cornnuts Nutri Bar half and half Once again, BCAAS for fast recovery and inhanced...
Pain, Sacrifice, Dedication, it's all worth it...So this week I hit the gym twice, Tuesday and Yesterday it went swell. Tuesday: Abs, Core, Shoulders, Back, Cardio Wensday: Abs, Core,...
Upper Body! & Happy Holidays!Hello again, so today was the last day of this week I train with my wonderful trainer Alexa!...atleast until next monday ofcourse. Since...