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Lifter For Life

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IN PROGRESS 

 

2023

PERSONAL

FIT INSIGHT

 

Exercises, Meal

 

Plan, Recipes, &

 

Lifestyle!

CURRENT

 FIT PLAN

 

6 DAYS A WEEK

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1 Rest Day

 

 

 

DIET PLAN 

 

 

INCLUDED

STAY CONNECTED

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