Sweat is just fat crying... Day 28 was cardio, legs, and abs! - 1mile run (no break) - leg press - squats - leg curls - leg extensions - hamstring machine - lunges - calves - Inclined Ab Machine
Day 28 was cardio, legs, and abs! - 1mile run (no break) - leg press - squats - leg curls - leg extensions - hamstring machine - lunges - calves - Inclined Ab Machine