One does not simply walk after leg day.
- Aug 18, 2015
- 1 min read
Day 16 consisted of leg workouts, squats, lunges, sumo squats, leg lifts, and dead lifts, also dumbbell rows.
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Day 16 consisted of leg workouts, squats, lunges, sumo squats, leg lifts, and dead lifts, also dumbbell rows.
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